Turkey Meatloaf

1 pound ground turkey

1/2 pound extra lean ground beef

3/4 cup onion, chopped

1/2 cup fresh bread crumbs

1 tablespoon ketchup

2 teaspoons Dijon mustard

1/2 teaspoon salt

1/4 teaspoon pepper

1/8 teaspoon nutmeg

1 teaspoon Worcestershire sauce

2 egg whites or 1/4 cup Egg Beaters

1 clove garlic, finely chopped

Preheat oven to 375 degrees. Spray loaf pan with nonstick cooking spray. Mix all ingredients. Spread in pan and bake about one hour, or until no longer pink in center. Drain immediately. Makes 8 servings.